Monday, December 17, 2012

The Politics of Learned Helplessness -- sad but true

http://www.smirkingchimp.com/thread/marty-kaplan/47143/sandy-hook-sandy-and-the-politics-of-learned-helplessness

SANDY HOOK and THE POLITICS OF LEARNED HELPLESSNESS
By Marty Kaplan

"We have got to get Michelle to make this her priority."

It was my friend Judith, a wise woman, a mother and grandmother, on the phone from across the country, the evening of the day of the Newtown massacre, trying to figure out how to enlist the first lady in a campaign against gun violence.

From the email Judith wrote her: "Unless from the top with unyielding outrage we rein in and destroy the gun lobby -- unless we stigmatize the NRA as we stigmatized the Ku Klux Klan -- we will be robbed of any claim we have to our children's and grandchildren's respect."

She was calling to get my help to get Michelle Obama's attention. I was appalled by how effortlessly cynical was the response that came out of my mouth.

This one is different, I said. That's what everyone is saying, and it's true. Mowing down first-graders with a Bushmaster ("for us, building rifles and carbines is more than a job -- it's a passion") turns a new page in hell.

But even if Michelle Obama does take this on; even if her husband, freed from the calculus of re-election, summons us in a soaring second inaugural to curb the culture of gun violence; even if in his State of the Union address to Congress he demands a ban on assault weapons, on high-count magazines and on armor-piercing bullets, and he calls for an end to firearms sales at gun shows, and requests funds for mental health screening and violence prevention -- no matter what the first lady or the president or millions of mothers marching on Washington or the rest of us may say or do, neither the House nor the Senate will pass such a law. The NRA is simply too powerful. There are too many cowards in Congress, on both sides of the aisle, who will protect their seats before they protect their fellow citizens.

By the end of the weekend, I realized that "cynical" isn't the right word to describe my reaction to Judith's idea to recruit Michelle Obama. Nor is Realpolitik. Here's what it is: learned helplessness -- a 21st century disease of the American soul, born of the dysfunction of our political system. It's the sinking admission that we are powerless to be the change we've been waiting for. It's the painful evidence that the Washington deck is stacked against the kind of gun regulation that even cops and most of the NRA's own members favor. It's the gut-punching recognition that no horror, however unspeakable, will turn that around. This wail is a civic sickness, and I got it bad, and that ain't good.

And it's not just about guns.

The devastation caused by Hurricane Sandy was widely characterized as a wake-up call on climate change. It dragged the global environmental crisis into the U.S. presidential campaign at the eleventh hour, after its disgraceful absence from national debate. It was hailed as a shot of courage for timid lawmakers to consider a carbon tax, and to abjure the myth of "clean coal," and to confront the real risks of exploiting oil shale and tar sands. It was an opportunity to alert the public to the fraudulent claim that scientists differ on climate change, a hoax financed by the fossil fuel industry and modeled on the phony controversy over cigarettes causing cancer that was manufactured by Big Tobacco. At the end of August, in Tampa, Mitt Romney got laughs for saying, "President Obama promised to slow the rise of the oceans and to heal the planet"; only two months later, when Sandy brought misery and death to the eastern seabord, it became clear that the joke was on us.

Public opinion polls bear that up. The same day as the Sandy Hook slayings, an Associated Press-Gfk poll was released; it found that 4 out of 5 Americans say global warming will be a serious U.S. problem unless action is taken to reduce it. "Belief and worry about climate change," said the AP,

"are inching up among Americans in general, but concern is growing faster among people who don't often trust scientists on the environment. In follow-up interviews, some of those doubters said they believe their own eyes as they've watched thermometers rise, New York City subway tunnels flood, polar ice melt and Midwestern farm fields dry up."

Reporting this poll, The Hill, a Capitol Hill newspaper, told its congressional readers that "57 percent of adults believe the U.S. government should do a 'great deal' about global warming." Will it? I can imagine inspiring words about climate change from the president in January. I can believe that grass-roots efforts like Bill McKibben's 350.org will continue to gain traction on college campuses. I have no doubt that the more stories about climate change that Americans hear and see, the more they will demand action from their representatives.

But as things stand, it is virtually inconceivable to me that our lawmakers will rise to the challenge. The petroleum industry swings as big a bat in Washington as the gun lobby. Even if the president has the second-term courage to propose it, our corrupt campaign finance system won't make an enlightened exception for a cap-and-trade bill. The fear of losing a race exceeds the fear of losing a planet.

Are special interests invincible? No, and each counter-example is a ray of hope, something we could all use this season. Last August, in the heat of the campaign, President Obama courageously doubled fuel efficiency standards by 2025, which will cut greenhouse gas emissions from cars and light trucks in half. When the assault weapons ban that expired in 2004 was passed in 1994, it was called "a blow to the credibility and power of the nation's gun lobby," proof that the "NRA is no longer bullet proof." Still, I can't help noting that the CAFE standards were raised by executive action, and didn't require the assent of the Tea Party Congress. Or that the 1994 assault weapons ban was able to pass the House (by a razor-thin margin of 216 votes) because the NRA suffered 38 Republican defections, led by GOP leader Bob Michel of Illinois, who arguably was able to reverse his previous opposition to the ban because he -- like several NRA-friendly Democrats who also voted for it -- was about to retire from Congress. That fall, when Newt Gingrich and the Republicans took over the House, the narrative was born, and persists to this day, that bucking the NRA is political suicide.

This time around, I'd love my pessimism to be proven wrong. I'd be thrilled if Michelle Obama were the answer. I'd be grateful to rekindle my confidence in democracy. Learned helplessness is the status quo's most pernicious enabler, and I welcome any ladder out of this pit. But whether it's guns or climate change, poverty or plutocracy, war or water: whatever problem most troubles any of us, I'm convinced that the way forward requires a transformational solution to the power of money and fear to determine our national fate.
_______

About author Martin Kaplan, research professor at the USC Annenberg School for Communication, holds the Norman Lear Chair in Entertainment, Media and Society. He has been a White House speechwriter; a Washington journalist; a deputy presidential campaign manager; a Disney studio executive; a motion picture and television producer and screenwriter
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End of the world scheduled for Friday

HUMOR RE. THE END OF THE WORLD PREDICTION (~.~)

Subject: End of the world scheduled for Friday









New York, Monday, Dec. 17, 2012
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In honor of The End, everyone in the world is now an honorary subscriber to Planet Waves. For those who always wished they would chip in but did not, whilst reading all our free stuff religiously around the clock, we won the game anyway -- we made it to The End without taking a single advertisement, ever. Haha.

End of the World Scheduled for Friday

Dear Friend and Reader:

Preparations are now underway for all things to end at 6:11 am EST on Friday, when 2012 actually happens.

Did the freaks who built this antiquated temple know something we didn't? That's the question as we prepare for The End.
Despite a number of recent setbacks, The End of the World was proceeding on schedule for Dec. 21, according to a long-standing plan previously known only to astrologers and people who ate a lot of mushrooms.

The original proposal was set in motion 1,871,995 days ago by a tiny cabal of shaggy-haired coca-chewing aborigines with mathematical skills eminently superior to other local savages and all future civilizations. 

"Man, those guys could count," said the late Terence McKenna, who first turned the world onto 12/21/12 in his 1974 book The Invisible Landscape, speaking via a CD left in a time capsule for this moment, which was recently dug up next to his old apartment in Hawaii. 

"By the way, this whole thing was a joke. We actually put that writing on the stairs at Chichen Itza," he said in the recording.

Corporations Prepare for the Worst

Despite this fact, as of press time, sources confirmed that the world was still Ending. Companies were proceeding with their preparations. Walt Disney Productions on Friday filed 70,456 lawsuits against U.S. and international media, claiming copyright infringement in all uses of the phrase, "The End of the World," and various derivatives, such as "World Ending," "It's Over," and "Oh, Well."

If you've been a lazy, no-good sloth your whole life, you can finally stop judging yourself. The End is near.
Monsanto filed a variety of patents for oxygen, nitrogen and hemoglobin, so it could sue any potential future survivors for breathing.

Speculation that The End might be preempted by global enlightenment, the New Age or a merger with the 5th dimension has turned out to be premature.

The End will come as a relief to everyone who is in debt, regrets how apathetic they've been for so long, or who is envious of anyone young and successful. Those struggling to start a diet or quit smoking can finally relax. If you received a broken speedometer ticket recently, there's no need to sign and return it.

Allstate, Prudential and Mutual of Omaha are engaged in a vicious price war, offering massive discounts on life insurance premiums. In a tsunami of insider trading, stock exchanges are flooded with investors selling short in the three-day SEC deadline before The End.

The Vatican issued a Papal Bull, the "Dispensatio Pro Continens Usum in Ultima XLVIII Horas, Sicut Finis," which granted dispensation for condom use in the final 48 hours, as The End would preclude the mortal sin of preventing conception. Oral sex will also be permitted for Catholics, under the decree, though theologists at major universities were debating whether this included to orgasm, or not.

The Steroid League, a secret organization operating behind the scenes of Major League Baseball, said that it would play its first and only sudden-death World Series on Wednesday night at Yankee Stadium. Tickets sold out in 45 minutes.

And at press time, Lance Armstrong was riding the Tour de France route on a unicycle, aided by the top-secret performance-enhancing drug that he hoped would be named for him.

Republican Backlash

As the big moment approached, Republicans were working hard to disrupt plans for The End. A visibly distraught House Speaker John Boehner said Friday that he was deeply saddened that a Democrat would be in office for The End. He sobbed poignantly as his tears flowed freely, causing a momentary short circuit in the podium's electronics.

John Boehner weeps as he admits that a Democrat will be in office for The End of the World, which was a Republican plan.
"This is our side's issue," he said, as the speakers crackled and the lights flickered. "We've worked for a generation to bring on The End, and we're not going to allow Pres. Obama to get all the credit."

Mitch McConnell, the Senate Majority Leader, threatened to filibuster The End, or at least put it on hold. He said he and his colleagues would read out loud from Zombie Apocalypseparts 1-41 rather than the traditional use of the Manhattan telephone book.

"They say they've been trying to save the planet all this time," McConnell added. "Now they want it all To End. It was our idea, but I'm against it."

The Republican conference hastily put together a bill to delay The End until at least Jan. 21, 2017, when Obama would be out of office. But some said it would take more time to plan. "The world is large," the Sierra Club said in a statement. "This will take many more years."

Tea Party members objected to the expenses involved, funds which would have to be borrowed from China or Cuba. "It's cost trillions to cause the apocalypse, and it's going to cost more to clean up from it," said Eric Cantor, the House majority leader, who is not really in the Tea Party, but pretends. "We already have a spending problem."

Democrats accused them of kicking the can down the road. "There's no further to kick it," said Bernie Sanders, who is actually a Socialist. "This time it's going to go right off the edge."

Survivalism Abounds

Texas last week ran out of lethal injection drugs, and resorted to axes and machetes in its race to execute its entire roster of death row inmates before The End does it for them.

Are you ready? If you don't want to eat tuna fish for the rest of your short life, think: diversity.
Meanwhile, survival websites were trending vigorously on Twitter. Prepper News ranked the highest, getting more than a million hits a day, featuring instructions for how to make a homemade rabbit trap at #catchbunny. 

"People think there will be hamburger at the store forever," said Melissa Suculent, the website's editor. "I have bad news for them. They're going to need Bunny Helper." 

Meanwhile, Preppers were trading tuna fish recipes in record volume, getting ready for the inevitable -- that they would get sick living on the stuff after a week. "Wv bn Prpng fr yrs. Bg momnt arvng," twted one. But one commenter to the site asked, "If it's The End, why prepare for it?"

Walmarts across the country were selling out of Minute Rice, diapers and batteries, and were peppered with the sound of gunfire in the aisles as customers competed for merchandise. Radio Shack's national headquarters said that every store was out of walkie-talkies, and that customers were even buying Morse code keys, and asking how to type S-O-S.

Debate Rages On

Continuing the tradition of debate associated with 2012, a diversity of intellectuals continued to bang their heads against one another. 

Pinchbeck, the editor of Reality Sandwich, said he would drink a gallon of ayahuasca and "finally figure out this whole 2012 thing."
Over the weekend, expert panels debated how The End might arrive. At the Javits Center in Manhattan, one group of professors, moderated by John Major Jenkins, pondered whether The End would come in dribs and drabs, or all at once. 

One panelist said that the world could not possibly end Friday, because there is not enough time, though others argued that we would have assistance from space aliens with advanced destructive capabilities, just like we did on Sept. 11. 

In the main hall of the massive convention center, about 1,000 participants gathered for the world's largest ever ayahuasca binge, determined to finally figure out what 2012 really means. The event, which is still in progress, is being hosted by Daniel Pinchbeck and assisted by the Bulimia Society of Manhattan. Pinchbeck said he would drink a gallon of the medicine, and "hopefully come back with some useful information."

Willow Web of Weeping Willow Astrology issued a statement in sky writing earlier this morning, which read, "This is all a crock of New Age bullshit." Sadly, it was not visible against the swarms of chemtrails crisscrossing the sky. But ascension expert David Wilcock countered that argument, saying on his podcast last night, "I told you something was happening. I knew it! Something really is happening! It really is!"

CNET, the high-tech site, was advising its users to print out their whole disk drive, in case The End arrives in the form of electromagnetic pulse from an air-burst nuclear weapon, solar flares which disrupt the power grid, or your laptop croaking.

Jim Morrison and the rest of The Doors will be back for one final concert, a tribute to The End.
"At least you will have a paper backup, if your disk drive is erased by the magnetic waves," the editors said.

Other pundits were more cryptic. "It is written in the book of NorQuest: After MyEnd Elders run the Buffaloed Buffalo-Soldier-haired Obama over cliff, then Chief BackTonO'Cash will emerge from Goldmen's Sacks, beginning a New Fiscal Age of Even More Glorious Exclusive Entitlement," said Paul Krugman.

The Doors have reserved Madison Square Garden for Thursday, Dec. 20, for their reunion concert, at which Jim Morrison is expected to play his final performance.

Apple announced last week that it would accelerate production of the iPhone 6, with an anticipated release on Thursday. Thousands of loyal customers were planning to spend their last week on Earth lined up to get one of the devices, which they would have approximately one day to use. 

"I lost my job to get the iPhone 5," one customer said. "I'll give the last week of my life to have the iPhone 6."

Lovingly, 

Copyright © 2012 by Planet Waves, Inc. All Rights Reserved. Other copyrights may apply.
Some images used under Fair Use or Share Alike attribution.






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Obama's speech in Newtown, CT

A most beautiful, heartfelt tribute to the victims and their families.  Let no one ever again say our President is not a Christian.  He is a follower of Christ's teaching in the truest and deepest sense.  His words in this tribute speak to the hearts and best natures of all men, as did Christ's words more than 2,000 years ago.

http://www.youtube.com/watch?v=M1gSsm5xlKQ
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Saturday, December 15, 2012

News outlets outraged at Romney campaign expenses charged to them

We lucked out that the Romneys will not be in the White House!!!

News story:
While the election ended over a month ago, relations between news outlets and the Romney campaign may become even more fraught in the near future.

Multiple organizations are preparing to file an official complaint regarding large charges billed to them by the campaign for meals and other events, reported BuzzFeed.

It is common practice for campaigns to front the cost of meals and other expenses, such as bus travel, for campaign reporters and afterwards bill the news outlets for the expenditures.

But now some outlets claim the bills are much larger than normal. In one instance, reporters were each charged $812 for a meal and a rented space where they waited before going to an event. Reporters were charged $745 after attending a “viewing party” for the vice presidential debate that featured food and alcohol.

BuzzFeed itself plans to be a party to the official complaint.

One anonymous campaign aide told BuzzFeed that the numbers were not inflated, but that the costs reflected a widely mismanaged campaign.


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Thursday, December 13, 2012

THE GOP: A LOST CIVILIZATION by Maureen Dowd

EXCERPT:
Outside the Republican walled kingdom of denial and delusion, everyone else could see that the once clever and ruthless party was behaving in an obtuse and outmoded way that spelled doom. Who would ever have thought blacks would get out and support the first black president? Who would ever have thought women would shy away from the party of transvaginal probes? Who would ever have thought gays would work against a party that treated them as immoral and subhuman? Who would have ever thought young people would desert a party that ignored science and hectored on social issues? Who would ever have thought Latinos would scorn a party that expected them to finish up their chores and self-deport?  (Yeah -- who would ever have thought!!??!!!  Delusion reigns in what is left of the GOP.)  Below is one of Maureen Dowd's best columns:

A LOST CIVILIZATION
By Maureen Dowd

MY college roommates and I used to grocery shop and cook together. The only food we seemed to agree on was corn, so we ate a lot of corn.

My mom would periodically call to warn me in a dire tone, “Do you know why the Incas are extinct?”

Her maize hazing left me with a deeply ingrained fear of being part of a civilization that was obliviously engaging in behavior that would lead to its extinction.

Too bad the Republican Party didn’t have my mom to keep it on its toes. Then it might not have gone all Apocalypto on us — becoming the first civilization in modern history to spiral the way of the Incas, Aztecs and Mayans.

The Mayans were right, as it turns out, when they predicted the world would end in 2012. It was just a select world: the G.O.P. universe of arrogant, uptight, entitled, bossy, retrogressive white guys.

Just another vanishing tribe that fought the cultural and demographic tides of history.

Someday, it will be the subject of a National Geographic special, or a Mel Gibson movie, where archaeologists piece together who the lost tribe was, where it came from, and what happened to it. The experts will sift through the ruins of the Reagan Presidential Library, Dick Cheney’s shotgun casings, Orca poll monitoring hieroglyphics, remnants of triumphal rants by Dick Morris on Fox News, faded photos of Clint Eastwood and an empty chair, and scraps of ancient tape in which a tall, stiff man, his name long forgotten, gnashes his teeth about the 47 percent of moochers and the “gifts” they got.

Instead of smallpox, plagues, drought and Conquistadors, the Republican decline will be traced to a stubborn refusal to adapt to a world where poor people and sick people and black people and brown people and female people and gay people count.

As the historian Will Durant observed, “A great civilization is not conquered from without until it has destroyed itself from within.”

President Obama’s victory margin is expanding, as more votes are counted. He didn’t just beat Romney; he’s still beating him. But another sign of the old guard’s denial came on Friday, a month after the election, when the Romney campaign ebulliently announced that it raised $85.9 million in the final weeks of the campaign, making its fund-raising effort “the most successful in Republican Party history.”

Why is the Romney campaign still boasting? You can’t celebrate at a funeral. Go away and learn how to crunch data on the Internet.

Outside the Republican walled kingdom of denial and delusion, everyone else could see that the once clever and ruthless party was behaving in an obtuse and outmoded way that spelled doom.

The G.O.P. put up a candidate that no one liked or understood and ran a campaign that no one liked or understood — a campaign animated by the idea that indolent, grasping serfs must be kept down, even if it meant creating barriers to letting them vote.

Although Stuart Stevens, the Romney strategist, now claims that Mitt “captured the imagination of millions” and ran “with a natural grace,” there was very little chance that the awkward gazillionaire was ever going to be president. Yet strangely, Republicans are still gobsmacked by their loss, grasping at straws like Sandy as an excuse.

Some G.O.P. House members continue to try to wrestle the president over the fiscal cliff. Romney wanders in a daze, his hair not perfectly gelled. And his campaign advisers continue to express astonishment that a disastrous campaign, convention and candidate, as well as a lack of familiarity with what Stevens dismissively calls “whiz-bang turnout technologies,” could possibly lead to defeat.

Who would ever have thought blacks would get out and support the first black president? Who would ever have thought women would shy away from the party of transvaginal probes? Who would ever have thought gays would work against a party that treated them as immoral and subhuman? Who would have ever thought young people would desert a party that ignored science and hectored on social issues? Who would ever have thought Latinos would scorn a party that expected them to finish up their chores and self-deport?

Republicans know they’re in trouble when W. emerges as the moral voice of the party. The former president lectured the G.O.P. on Tuesday about being more “benevolent” toward immigrants.

As Eva Longoria supersedes Karl Rove as a power player, Republicans act as shellshocked as the Southern gentry overrun by Yankee carpetbaggers in “Gone with the Wind.” As the movie eulogized: “Here was the last ever to be seen of Knights and their Ladies Fair, of Master and of Slave. Look for it only in books, for it is no more than a dream remembered, a Civilization gone with the wind.”

Gun sales have burgeoned since the president’s re-election, with Black Friday weapons purchases setting records as the dead-enders rush to arm themselves.

But history will no doubt record that withering Republicans were finally wiped from the earth in 2016 when the relentless (and rested) Conquistadora Hillary marched in, General Bill on a horse behind her, and finished them off.

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Wednesday, December 12, 2012

Oh No -- Classic Literature to be dropped in high schools

--in favor of "informational non-fiction."  Art and music education are gone from most schools, too. What will be left to nurture the spirit?  We will soon be a nation of robots (if we're not already).

http://news.yahoo.com/classic-literature-dropped-high-schools-favor-informational-texts-082338135.html;_ylt=AhfS4Gh.iPLf.FH5hjNA9qBg24cA;_ylu=X3oDMTJiczJjanQxBG1pdANORlUgQnVja2V0IEFydGljbGUgR3Jhdml0eS

Classic literature to be dropped from high schools in favor of ‘informational texts’


If you really want to hear about it, new educational standards now approved in 46 out of 50 states mandate that nonfiction books constitute at least 70 per cent of the texts high-school students read.

As a result, The Telegraph reports, literature classics such as The Catcher in the Rye by J.D. Salinger and To Kill a Mockingbird by Harper Lee are about to be replaced by insulation manuals and dated dispatches from the Federal Reserve.

Common Core State Standards call for the new, notably nonfiction-heavy reading regime to be fully in place by 2014. English teachers nationwide have about a year to decide which novels, short stories and poems to eliminate, according to the Washington Post.

Great novels will be largely replaced by “informational texts.” Examples include Recommended Levels of Insulation by the U.S. Environmental Protection Agency and “FedViews” by the Federal Reserve Bank of San Francisco (2009).

The suggested nonfiction list includes undeniably important works as well, such as the Declaration of Independence and Alexis de Tocqueville’s “Democracy in America.”

However, there’s also “Executive Order 13423: Strengthening Federal Environmental, Energy and Transportation Management,” a publication of the General Services Administration.

A host of big shots in politics and education have thrown their support behind the new educational standards, including the National Governors Association and the Council of Chief State School Officers.

A grant from the Bill & Melinda Gates Foundation has provided considerable funding.

Proponents of the new regulations assert that students need to read much more nonfiction, says The Telegraph. Nonfiction promotes competence in concise, factual writing, supporters say, and that’s a much more vital skill in today’s workplace than literary expertise.

However, the new educational standards have plenty of detractors, too.

"We read literature because it’s good for our souls,” emphasizes one critic, Caity Doyle of Technapex, a provider of education technology news. “Connecting to a work of fiction is an experience that transcends a 20 page reading assignment, an English class, or even a school.”

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Monday, December 10, 2012

Vitamin D deficiency linked to cancer, auto-immune diseases

http://www.healthcentral.com/rheumatoid-arthritis/cf/slideshows/10-facts-about-vitamin-d-and-rheumatoid-arthritis/vitamin-d-deficiency-affects-genes-for-cancer-autoimmune-disorde/?ap=825

A recent study has linked vitamin D deficiency with an increased risk for cancer and autoimmune diseases, such as rheumatoid arthritis MS, and lupus. Researchers found, through mapping vitamin D receptor binding throughout the human genome, that vitamin D deficiency is a major environmental factor in increasing the risk of developing these disorders.  And 70 percent of children and adults in the US are vitamin D deficient. The cause of deficiency is a combination of not enough sun exposure, and a diet low in vitamin D.  Vitamin D3 is the recommended kind to take.
  (See Dr. John Cannell speaking about Vit. D benefits at: http://www.youtube.com/watch?v=--NqqB2nhBE)  Dr. John Prendergast speaks about the benefits of Vitamin D at: http://www.youtube.com/watch?v=xdLNMEXWTL8 )
 
Vitamin D plays a role in managing musculoskeletal pain from rheumatoid arthritis and other diseases. It's common for people who live with chronic pain to have a vitamin D deficiency, and for doctors to routinely check their patients and offer Vitamin D supplements as part of the treatment plan.  Hydroxychloroquine, or Plaquenil, and corticosteroids, which both can be prescribed for the treatment of rheumatoid arthritis can affect your Vitamin D levels by preventing absorption. Even if you are taking one of these drugs, your doctor can adjust your vitamin D dose to correct the malabsorption.  You can ask your doctor for a simple blood test called, 25-hydroxy vitamin D test.  There is no one-size fits all solution for taking vitamin D, how much you need depends on how deficient you are, which medical condition you have, etc. It is usually recommended that you supplement by adding 1-2,000 IU of vitamin D per day. (Note from Eileen:  Many doctors recommend much more -- I take 6,000 IU a day.   In the winter months Vit. D levels go down by 1/3). 

Liquid forms are better.  This is because the liquid form has better absorption rates and are therefore recommended above vitamin D tablets. You can find liquid form in most health food stores. Or you can take the liquid in capsule form.  Not only does vitamin D play a crucial role in the absorption of calcium, but it staves off osteoporosis, which can be a risk for people with RA. It also protects those susceptible to seasonal affective disorder from becoming depressed.  Vitamin D plays a role in managing musculoskeletal pain from rheumatoid arthritis and other diseases. It's common for people who live with chronic pain to have a vitamin D deficiency, and for doctors to routinely check their patients and offer Vitamin D supplements as part of the treatment plan.
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Cowardly mainstream press missed biggest political story of 2012 campaign

Truer words were never spoken:   http://www.huffingtonpost.com/dan-froomkin/republican-lies-2012-election_b_2258586.html

EXCERPT:
according to longtime political observers Thomas Mann and Norman Ornstein, campaign coverage in 2012 was a particularly calamitous failure, almost entirely missing the single biggest story of the race: Namely, the radical right-wing, off-the-rails lurch of the Republican Party, both in terms of its agenda and its relationship to the truth....

Lies from Republicans generally and standardbearer Mitt Romney in particular weren't limited to the occasional TV ads, either; the party's most central campaign principles -- that federal spending doesn't create jobs, that reducing taxes on the rich could create jobs and lower the deficit -- willfully disregarded the truth.

"It's the great unreported big story of American politics," Ornstein said.

"If voters are going to be able to hold accountable political figures, they've got to know what's going on," Ornstein said. "And if the story that you're telling repeatedly is that they're all to blame -- they're all equally to blame -- then you're really doing a disservice to voters, and not doing what journalism is supposed to do."...

Both see the rise of Tea Party influence on the GOP as a major turning point. For Mann, the moment of reckoning came in the summer of 2011. "What flipped me over was the debt ceiling hostage-taking," Mann said. It was clear then that the Republicans would "do or say anything" to hurt Obama, even if it was overtly bad for the country and false to core Republican values.

"That and getting older. What do I give a shit about access," he said.

"The fact is that one of the parties stopped being a conventional conservative party," Mann said. "My own view is that what needed to happen is somehow the public had to take a two-by-four to the Republicans' heads, knock them back to their senses, and allow conservative pragmatic voices to emerge," he said.

Democrats won soundly in 2012 of course, so the two-by-four was administered. But because the media obfuscated what was going on, the message was not entirely clear -- and certainly not to the Republican leadership.


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